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My LIL Podcast Episode 5 – “Getting Over Ourselves” with Wendy Pauls.

Today I’m chatting with an awesome human. Wendy Pauls is one of those gals who just makes you want to be a an awesome human too. Between the laughs, she shares how training for a half Iron Man competition taught her how to get over herself and conquer her fears – and she’ll inspire you to do the same!

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Wendy Pauls envisions a world where classrooms go well beyond four walls, conversations are never hurried and adults remember how to play. As a life coach, Facilitator and TV host, Wendy helps to create “aha” moments for people who are craving change. She is always looking for ways to improve things and thrives on giving people permission to be human – fabulously human. When she’s not “officially coaching”, you will find her working up a sweat at the gym, playing with her three grandchildren or doing research about anything from how to make the best coffee to how to rewire your brain.

Lessons I Learned on Rejection

Rejection. It’s right up there with betrayal. There aren’t too many other more painful vibes that you can feel from people, other than their rejection. I dealt with that pain recently – not rejected by one person, but multiple people. It stings. It causes me to think “Is it me?

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