To start off this season’s “soul food” blog posts, I have SUCH a treat for you all! Robbie Raugh, a Registered Nurse, is an internationally known Integrative Health, Fitness, Nutrition Practitioner and Master Trainer. Robbie draws on her 30 plus years of experience teaching health, nutrition, and fitness classes, and running her private practice on a daily basis. Continue reading “Lessons I learned from Robbie Raugh”